- Thyroid
- PCOS
- Weight Management
Combines clinical nutrition know-how with simple habit coaching for thyroid wellness and weight goals.
English, Hindi, Marathi
Next available:Loading
₹299 / 30 min
Clinical Nutritionist
Dt. Ananya Sharma
M.Sc. Clinical Nutrition & Dietetics
- 8+ years experience
- English, Hindi
- Online consultation
Specialties
- PCOS
- Weight Management
- Women's Health
Ananya works with women navigating PCOS, weight concerns and energy dips, with a focus on meals that fit real Indian kitchens.
She believes sustainable change comes from understanding your routine first — not from strict rules or elimination diets.
Areas of expertise
- PCOS & PCOD nutrition
- Sustainable weight management
- Insulin-friendly meal planning
- Office and travel-friendly meals
Consultation approach
- Starts by understanding your daily routine, food preferences and goals
- Focuses on two or three practical changes you can begin this week
- Uses familiar Indian meals rather than imported diet trends
Who should consult
- Women managing PCOS or PCOD
- Working women wanting practical meal structure
- Anyone overwhelmed by conflicting diet advice
Related programs
Other experts you may like
- Postpartum
- Pregnancy
- Weight Management
Gentle, recovery-first nutrition support for new mothers, with realistic ideas for busy days with a newborn.
English, Tamil, Hindi
Next available:Loading
₹299 / 30 min
- Hormonal Health
- Menopause
- Thyroid
Supports women through hormonal transitions — from menstrual wellness to perimenopause and menopause.
English, Hindi, Urdu
Next available:Loading
₹299 / 30 min