- PCOS
- Weight Management
- Women's Health
Helps women with PCOS build balanced, realistic eating routines around busy work lives and family meals.
English, Hindi
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₹299 / 30 min
Clinical Dietitian
Dt. Riya Deshmukh
M.Sc. Dietetics, Certified Diabetes Educator
- 7+ years experience
- English, Hindi, Marathi
- Online consultation
Specialties
- Thyroid
- PCOS
- Weight Management
Riya supports women managing thyroid concerns and weight changes, helping them build nourishing routines that complement their medical care.
Her sessions are structured, clear and grounded in everyday Maharashtrian and pan-Indian meals.
Areas of expertise
- Thyroid wellness nutrition
- Weight management
- PCOS nutrition
- Meal timing and medication routines as advised by your doctor
Consultation approach
- Maps your meals, sleep and activity patterns
- Builds a simple weekly structure you can follow
- Encourages medication adherence exactly as your doctor has advised
Who should consult
- Women with hypothyroidism or other thyroid concerns under medical care
- Women wanting steady weight management
- Women with PCOS
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